Hello wonderful people! I am back on board from a two month hiatus. After starting on the good foot, I had surgery on the other one, ha (pun intended). It was minor surgery, but surgery none the less. I am very much a physically active person and I love working out at home or at the gym and enjoy being as mobile as possible. The reality of what I was actually getting into did not set in until I was on the operating table and that's when I realized "oh, this is surgery". I am so used to bouncing back from anything that I do, that the post-surgery reality didn't sink in either until day two of me lying in the bed unable to walk... yes I did not walk for five days, unbelievable! That is what catapulted the actual start of the Artistry of Health Blog. The idea was already there but now I had the time to create it with no excuses, I just had to hop to my studio to use the computer.
